Hey everyone, I've been on something of a health kick as of late — nothing insane, but still enough to shake up my routines — and thought perhaps I should share a few of the small things you can do in your day to day life that will make you healthier and allow you to develop better habits over ... View Post
Hey girls, Being healthy is something we all want. No one wants to feel ill and sluggish or like they're not letting their body work at its full capacity. Our bodies are our temples (this can be used in any number of awkward contexts - I encourage you to experiment! Also, make good choices!) and ... View Post
Hey girls, So I am a chronic insomniac. I have been since I was five or six years old. This means I have some serious experience with sleep deprivation, sleep issues, and things I have done to try and alleviate my symptoms a bit. Now, I'm not a doctor, but these are just things that have helped ... View Post
Hey girls, Today, my father and I went out to lunch at Chipotle, one of our personal favorite lunch spots. I am huge fan of the burrito bowls, because I personally don't love tortillas that much, so this way I can skip the flour-induced coma and just eat yumminess of the inside of the burrito. I ... View Post
Hey beauties, As many of you know, I have a crazy obsession with tea! When I first began drinking the good stuff, started myself off with a box of Raspberry Zinger Tea from Celestial. I didn't like it. It was too strong and kept me awake all through the night. I wasn't about to give up on my ... View Post