I know not everyone is into the social media fitness crazes — I’m not really either if I’m being frank — but there is one channel on YouTube that I really enjoy… Blogilates! Cassey is just so peppy and pleasant, and somehow she seems to make the workouts a little less taxing and horrid, so there’s that.
I’d already gone to the gym this morning, but I decided I had a spare ten minutes this afternoon and “hey I hate myself, so let’s do more legs” so, I found her newest video and clicked on it. Needless to say, it burned like a mother and I have no doubt that I’ll feel it in the morning. To be honest, I feel it now and it’s only been two hours. I challenge you guys to give this workout a go because it’s a killer one!
I know it’s a bit odd to promote other people’s videos, but sometimes there is just a gem that you want to share, and today was that day! I hope you guys are enjoying some of the health and fitness related content I’ve been putting up as of late. I’ve just been trying to show my body some love and I hope that you’ll want to join me in that endeavor!
Enjoy and feel the burn,